AT SAN JOSE STATE: Completed five seasons (2009-13) with the Spartans... One of the best distance freestyle specialists in school history... Nine-time All-WAC honoree (two first-team, seven second-team)... School recordholder in the 500 free (4:50.80) and part of school-record setting 800 free relay (7:15.39)... Also finished her career in the San Jose State top-three in 200 (third), 1,000 (second) and 1,650 (third) freestyles ... A two-time Academic All-WAC honoree and San Jose State Scholar-Athlete.
2012-13: Earned two first-team (500 free, 800 free relay) and two second-team All-WAC (200 free, 1650 free) honors...Gathered 43 individual points (+40 relay) at the 2013 WAC Championship... Part of the team[apos]s Performance of the Year honors for her part in the 800 free relay at the WAC Championships... Ranked in the top-25 in four events at the Arena Invitational (11/15-17)... Placed first in the 200 free and 200 free relay against UC Santa Cruz (11/3)...Two-time winner versus CSU Bakersfield and Northern Colorado in the 500 and 1000 free (1/4)... Swam in two winning relay teams at the University of San Diego Relay Invitational (800 free, 1500 (3x500)free Relay)... Finished first in the 1650 free at UC San Diego (1/6)... Won the 200 free against Fresno State (2/2).
2011-12: Earned two second team All-WAC honors (800 free relay, 1650 free)... Won silver at WAC Championship on the school-record 800 free relay team (7:18.99)... Had 10 top-six finishes in individual events at dual meets.... A two-time winner versus Cal State East Bay - 1000 free and 200 free relay (1/13)... Had two top-10 finishes (200 back, 400 free) at the George Haines Invitational (10/14)... Three top-25 finishes, including a ninth in the 1650 free (16:57.60) at the Arena Invitational (11/17-19).
2010-11: Second team All-WAC in the 1,650 free...P art of the record-setting 800 free relay team (7:19.51) at the WAC Championship... Won the 200 free and 200 back at UC Santa Cruz (10/8)... Won the 1,000 free at four dual meets: at UC Davis (11/6), at CSU Bakersfield (11/8), at Cal State Hayward (11/14) and versus Fresno State (2/5).
2009-10: Redshirted the season.
2008-09: Two-time second-team All-WAC... Top Spartan in the 200 free (1:52.11)... Had the top time among all Spartans in the 200, 500, 1000 and 1650 free...C ompiled 25 individual and one relay win in dual meets.
THOMAS JEFFERSON HIGH SCHOOL: A 2008 graduate of Thomas Jefferson High School in Auburn, Wash. (Coaches Lainey Mathews, Wendy Neely)... Posted an All-America consideration time in the 500 free... Second at the state meet in the 500 free as a junior and third as a senior.
AMY: Graduated in 2013 and is pursuing a master[apos]s degree in kinesiology with an emphasis in sport management ...Competed for the Valley Aquatics Swim Team (VAST) (Coach Ted Rychlik)... Competed at Senior Nationals in Orlando, Fla. ... Amy Elizabeth Friedhoff was born in Federal Way, Wash., on Oct. 28, 1989.
| Event | Career Best | Date | Meet (Location |
| 200 Free | 1:49.29 | 3/1/13 | WAC Championship (San Antonio, Texas) |
| 500 Free | 4:50.80 | 2/27/13 | WAC Championship (San Antonio, Texas) |
| 1000 Free | 10:13.85 | 3/2/13 | WAC Championship (San Antonio, Texas) |
| 1650 Free | 16:57.60 | 11/19/11 | Arena Invitational (Long Beach, Calif.) |